Head-to-Head Analysis

Chicken Breast With Rib Meat vs Plantains Sea Salt Made With Coconut Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast With Rib Meat

Chicken Breast With Rib Meat

Not Vegan
VS
Package of Plantains Sea Salt Made With Coconut Oil

Plantains Sea Salt Made With Coconut Oil

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
500 kcal
0g
Sugars
3.6g
3.5g
Fat
28.6g
22g
Protein
3.6g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Chicken Breast With Rib Meat and Plantains Sea Salt Made With Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast With Rib Meat is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Breast With Rib Meat takes the lead with only 0g of sugar per 100g, whereas Plantains Sea Salt Made With Coconut Oil contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breast With Rib Meat offers a protein boost with 22g per 100g, outperforming Plantains Sea Salt Made With Coconut Oil in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast With Rib Meat or Plantains Sea Salt Made With Coconut Oil?

Chicken Breast With Rib Meat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breast With Rib Meat vegan?

No, Chicken Breast With Rib Meat is not certified vegan.

What is the calorie difference between Chicken Breast With Rib Meat and Plantains Sea Salt Made With Coconut Oil?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.