Head-to-Head Analysis

Chicken Breasts vs Chicken & Apple Smoked Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breasts

Chicken Breasts

Not Vegan
VS
Package of Chicken & Apple Smoked Chicken Sausage

Chicken & Apple Smoked Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
189 kcal
0g
Sugars
3.3g
3.1g
Fat
13.3g
25.9g
Protein
14.4g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Chicken Breasts and Chicken & Apple Smoked Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breasts is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Breasts takes the lead with only 0g of sugar per 100g, whereas Chicken & Apple Smoked Chicken Sausage contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breasts offers a protein boost with 25.9g per 100g, outperforming Chicken & Apple Smoked Chicken Sausage in this category.

Frequently Asked Questions

Which is healthier: Chicken Breasts or Chicken & Apple Smoked Chicken Sausage?

Chicken Breasts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breasts vegan?

No, Chicken Breasts is not certified vegan.

What is the calorie difference between Chicken Breasts and Chicken & Apple Smoked Chicken Sausage?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.