Head-to-Head Analysis

Chicken Breasts vs Lightly Breaded Chicken Breast Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breasts

Chicken Breasts

Not Vegan
VS
Package of Lightly Breaded Chicken Breast Chunks

Lightly Breaded Chicken Breast Chunks

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
161 kcal
0g
Sugars
0.9g
3.1g
Fat
6.3g
25.9g
Protein
20.5g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Chicken Breasts and Lightly Breaded Chicken Breast Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breasts is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken Breasts offers a protein boost with 25.9g per 100g, outperforming Lightly Breaded Chicken Breast Chunks in this category.

Frequently Asked Questions

Which is healthier: Chicken Breasts or Lightly Breaded Chicken Breast Chunks?

Chicken Breasts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breasts vegan?

No, Chicken Breasts is not certified vegan.

What is the calorie difference between Chicken Breasts and Lightly Breaded Chicken Breast Chunks?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.