Head-to-Head Analysis

Chicken Breasts vs Chicken Tenders

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breasts

Chicken Breasts

Not Vegan
VS
Package of Chicken Tenders

Chicken Tenders

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
202 kcal
0g
Sugars
0g
0g
Fat
8.3g
0g
Protein
15.5g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Chicken Breasts and Chicken Tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breasts is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken Breasts or Chicken Tenders?

It depends on your goals. Chicken Breasts has 0 calories, while Chicken Tenders has 202 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breasts vegan?

No, Chicken Breasts is not certified vegan.

What is the calorie difference between Chicken Breasts and Chicken Tenders?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.