Head-to-Head Analysis

Chicken Breasts vs Keto White Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breasts

Chicken Breasts

Not Vegan
VS
Package of Keto White Chocolate Bar

Keto White Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
535.7 kcal
0g
Sugars
3.6g
1.8g
Fat
50g
22g
Protein
7.1g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Breasts and Keto White Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breasts is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Breasts takes the lead with only 0g of sugar per 100g, whereas Keto White Chocolate Bar contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breasts offers a protein boost with 22g per 100g, outperforming Keto White Chocolate Bar in this category.

Frequently Asked Questions

Which is healthier: Chicken Breasts or Keto White Chocolate Bar?

Chicken Breasts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breasts vegan?

No, Chicken Breasts is not certified vegan.

What is the calorie difference between Chicken Breasts and Keto White Chocolate Bar?

There is a difference of 430 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.