chicken breasts vs Rold Gold Thins Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
chicken breasts
Rold Gold Thins Original
The Verdict: Which is Better?
When placing chicken breasts and Rold Gold Thins Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, chicken breasts is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, chicken breasts takes the lead with only 0g of sugar per 100g, whereas Rold Gold Thins Original contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? chicken breasts offers a protein boost with 22.3g per 100g, outperforming Rold Gold Thins Original in this category.
Frequently Asked Questions
Which is healthier: chicken breasts or Rold Gold Thins Original?
chicken breasts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is chicken breasts vegan?
No, chicken breasts is not certified vegan.
What is the calorie difference between chicken breasts and Rold Gold Thins Original?
There is a difference of 277 calories per 100g between the two products.
