Chicken Breasts vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Breasts
Tortilla Chips
The Verdict: Which is Better?
When placing Chicken Breasts and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Breasts is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chicken Breasts offers a protein boost with 22g per 100g, outperforming Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Chicken Breasts or Tortilla Chips?
Chicken Breasts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Breasts vegan?
No, Chicken Breasts is not certified vegan.
What is the calorie difference between Chicken Breasts and Tortilla Chips?
There is a difference of 35 calories per 100g between the two products.
