Head-to-Head Analysis

Chicken Breasts vs Blackberry Graham Soft-Baked Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breasts

Chicken Breasts

Not Vegan
VS
Package of Blackberry Graham Soft-Baked Cereal Bars

Blackberry Graham Soft-Baked Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
343 kcal
0g
Sugars
31.4g
1.3g
Fat
7.1g
22.3g
Protein
5.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Chicken Breasts and Blackberry Graham Soft-Baked Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breasts is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Breasts takes the lead with only 0g of sugar per 100g, whereas Blackberry Graham Soft-Baked Cereal Bars contains 31.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breasts offers a protein boost with 22.3g per 100g, outperforming Blackberry Graham Soft-Baked Cereal Bars in this category.

Frequently Asked Questions

Which is healthier: Chicken Breasts or Blackberry Graham Soft-Baked Cereal Bars?

Chicken Breasts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breasts vegan?

No, Chicken Breasts is not certified vegan.

What is the calorie difference between Chicken Breasts and Blackberry Graham Soft-Baked Cereal Bars?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.