Chicken Breasts vs Organic Ridge Cut Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Breasts

Organic Ridge Cut Plantain Chips
The Verdict: Which is Better?
When placing Chicken Breasts and Organic Ridge Cut Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Breasts is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chicken Breasts offers a protein boost with 22.3g per 100g, outperforming Organic Ridge Cut Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Chicken Breasts or Organic Ridge Cut Plantain Chips?
It depends on your goals. Chicken Breasts has 107 calories, while Organic Ridge Cut Plantain Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Chicken Breasts vegan?
No, Chicken Breasts is not certified vegan.
What is the calorie difference between Chicken Breasts and Organic Ridge Cut Plantain Chips?
There is a difference of 429 calories per 100g between the two products.




