Head-to-Head Analysis

Chicken & broccoli alfredo vs Parmesan Garlic Roasted Red Potatoes & Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken & broccoli alfredo

Chicken & broccoli alfredo

Not Vegan
VS
Package of Parmesan Garlic Roasted Red Potatoes & Green Beans

Parmesan Garlic Roasted Red Potatoes & Green Beans

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
55.6 kcal
0.8g
Sugars
1.4g
7.1g
Fat
1g
9g
Protein
2.1g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Chicken & broccoli alfredo and Parmesan Garlic Roasted Red Potatoes & Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken & broccoli alfredo is the more energy-dense option here, packing 54 more calories per 100g than Parmesan Garlic Roasted Red Potatoes & Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken & broccoli alfredo offers a protein boost with 9.02g per 100g, outperforming Parmesan Garlic Roasted Red Potatoes & Green Beans in this category.

Frequently Asked Questions

Which is healthier: Chicken & broccoli alfredo or Parmesan Garlic Roasted Red Potatoes & Green Beans?

It depends on your goals. Chicken & broccoli alfredo has 110 calories, while Parmesan Garlic Roasted Red Potatoes & Green Beans has 55.6 calories. Check the detailed table above for sugar and fat content.

Is Chicken & broccoli alfredo vegan?

No, Chicken & broccoli alfredo is not certified vegan.

What is the calorie difference between Chicken & broccoli alfredo and Parmesan Garlic Roasted Red Potatoes & Green Beans?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.