Chicken & broccoli alfredo vs Super fruit freezie pops
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken & broccoli alfredo
Super fruit freezie pops
The Verdict: Which is Better?
When placing Chicken & broccoli alfredo and Super fruit freezie pops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken & broccoli alfredo is the more energy-dense option here, packing 52 more calories per 100g than Super fruit freezie pops. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken & broccoli alfredo takes the lead with only 0.784g of sugar per 100g, whereas Super fruit freezie pops contains 14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken & broccoli alfredo offers a protein boost with 9.02g per 100g, outperforming Super fruit freezie pops in this category.
Frequently Asked Questions
Which is healthier: Chicken & broccoli alfredo or Super fruit freezie pops?
It depends on your goals. Chicken & broccoli alfredo has 110 calories, while Super fruit freezie pops has 58.1 calories. Check the detailed table above for sugar and fat content.
Is Chicken & broccoli alfredo vegan?
No, Chicken & broccoli alfredo is not certified vegan.
What is the calorie difference between Chicken & broccoli alfredo and Super fruit freezie pops?
There is a difference of 52 calories per 100g between the two products.
