Head-to-Head Analysis

CHICKEN BROCCOLI CHEESE WITH POTATO vs Organic Brown & Red Rice with Chia & Kale

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHICKEN BROCCOLI CHEESE WITH POTATO

CHICKEN BROCCOLI CHEESE WITH POTATO

Not Vegan
VS
Top Pick
Package of Organic Brown & Red Rice with Chia & Kale

Organic Brown & Red Rice with Chia & Kale

Not Vegan
Nutritional Facts (per 100g)
89.6 kcal
Energy
168 kcal
1g
Sugars
0g
5.4g
Fat
2.3g
2.9g
Protein
3.2g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing CHICKEN BROCCOLI CHEESE WITH POTATO and Organic Brown & Red Rice with Chia & Kale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN BROCCOLI CHEESE WITH POTATO is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CHICKEN BROCCOLI CHEESE WITH POTATO contains significantly more sugar (1.04g) compared to the milder Organic Brown & Red Rice with Chia & Kale (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Brown & Red Rice with Chia & Kale is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CHICKEN BROCCOLI CHEESE WITH POTATO or Organic Brown & Red Rice with Chia & Kale?

It depends on your goals. CHICKEN BROCCOLI CHEESE WITH POTATO has 89.6 calories, while Organic Brown & Red Rice with Chia & Kale has 168 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN BROCCOLI CHEESE WITH POTATO vegan?

No, CHICKEN BROCCOLI CHEESE WITH POTATO is not certified vegan.

What is the calorie difference between CHICKEN BROCCOLI CHEESE WITH POTATO and Organic Brown & Red Rice with Chia & Kale?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.