Chicken & broccoli pasta bake vs Key Lime Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken & broccoli pasta bake
Key Lime Pie
The Verdict: Which is Better?
When placing Chicken & broccoli pasta bake and Key Lime Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken & broccoli pasta bake is the more energy-dense option here, packing 136 more calories per 100g than Key Lime Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken & broccoli pasta bake contains significantly more sugar (1.69g) compared to the milder Key Lime Pie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Key Lime Pie is undeniably the healthier pick.
Looking to build muscle? Chicken & broccoli pasta bake offers a protein boost with 8.05g per 100g, outperforming Key Lime Pie in this category.
Frequently Asked Questions
Which is healthier: Chicken & broccoli pasta bake or Key Lime Pie?
It depends on your goals. Chicken & broccoli pasta bake has 136 calories, while Key Lime Pie has 0 calories. Check the detailed table above for sugar and fat content.
Is Chicken & broccoli pasta bake vegan?
No, Chicken & broccoli pasta bake is not certified vegan.
What is the calorie difference between Chicken & broccoli pasta bake and Key Lime Pie?
There is a difference of 136 calories per 100g between the two products.
