Chicken & broccoli pasta bake vs Veggie Spirals Butternut Squash
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken & broccoli pasta bake
Veggie Spirals Butternut Squash
The Verdict: Which is Better?
When placing Chicken & broccoli pasta bake and Veggie Spirals Butternut Squash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken & broccoli pasta bake is the more energy-dense option here, packing 77 more calories per 100g than Veggie Spirals Butternut Squash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chicken & broccoli pasta bake offers a protein boost with 8.05g per 100g, outperforming Veggie Spirals Butternut Squash in this category.
Frequently Asked Questions
Which is healthier: Chicken & broccoli pasta bake or Veggie Spirals Butternut Squash?
It depends on your goals. Chicken & broccoli pasta bake has 136 calories, while Veggie Spirals Butternut Squash has 58.8 calories. Check the detailed table above for sugar and fat content.
Is Chicken & broccoli pasta bake vegan?
No, Chicken & broccoli pasta bake is not certified vegan.
What is the calorie difference between Chicken & broccoli pasta bake and Veggie Spirals Butternut Squash?
There is a difference of 77 calories per 100g between the two products.
