Chicken Broth vs Unsalted vegetable stock
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Broth
Unsalted vegetable stock
The Verdict: Which is Better?
When placing Chicken Broth and Unsalted vegetable stock side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Broth is the more energy-dense option here, packing 2 more calories per 100g than Unsalted vegetable stock. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken Broth takes the lead with only 0g of sugar per 100g, whereas Unsalted vegetable stock contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chicken Broth or Unsalted vegetable stock?
It depends on your goals. Chicken Broth has 1.6667 calories, while Unsalted vegetable stock has 0 calories. Check the detailed table above for sugar and fat content.
Is Chicken Broth vegan?
No, Chicken Broth is not certified vegan.
What is the calorie difference between Chicken Broth and Unsalted vegetable stock?
There is a difference of 2 calories per 100g between the two products.
