Chicken Broth vs Reduced Sodium Chicken Broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Broth
Reduced Sodium Chicken Broth
The Verdict: Which is Better?
When placing Chicken Broth and Reduced Sodium Chicken Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Broth is the more energy-dense option here, packing 2 more calories per 100g than Reduced Sodium Chicken Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Chicken Broth or Reduced Sodium Chicken Broth?
It depends on your goals. Chicken Broth has 4.0816326530612 calories, while Reduced Sodium Chicken Broth has 2 calories. Check the detailed table above for sugar and fat content.
Is Chicken Broth vegan?
No, Chicken Broth is not certified vegan.
What is the calorie difference between Chicken Broth and Reduced Sodium Chicken Broth?
There is a difference of 2 calories per 100g between the two products.
