Head-to-Head Analysis

Chicken Caesar Salad Shaker vs Wheat Thins Ranch Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Caesar Salad Shaker

Chicken Caesar Salad Shaker

Not Vegan
VS
Package of Wheat Thins Ranch Crackers

Wheat Thins Ranch Crackers

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
466.7 kcal
1g
Sugars
16.7g
6.4g
Fat
16.7g
8.8g
Protein
6.7g
1.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Chicken Caesar Salad Shaker and Wheat Thins Ranch Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Caesar Salad Shaker is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Caesar Salad Shaker takes the lead with only 0.98g of sugar per 100g, whereas Wheat Thins Ranch Crackers contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Caesar Salad Shaker offers a protein boost with 8.82g per 100g, outperforming Wheat Thins Ranch Crackers in this category.

Frequently Asked Questions

Which is healthier: Chicken Caesar Salad Shaker or Wheat Thins Ranch Crackers?

Chicken Caesar Salad Shaker appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Caesar Salad Shaker vegan?

No, Chicken Caesar Salad Shaker is not certified vegan.

What is the calorie difference between Chicken Caesar Salad Shaker and Wheat Thins Ranch Crackers?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.