Head-to-Head Analysis

Chicken Caesar Wrap vs Garden Veggie Straws Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Caesar Wrap

Chicken Caesar Wrap

Not Vegan
VS
Package of Garden Veggie Straws Cheddar Cheese

Garden Veggie Straws Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
464 kcal
0g
Sugars
3.6g
13.1g
Fat
25g
15.5g
Protein
3.6g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Chicken Caesar Wrap and Garden Veggie Straws Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Caesar Wrap is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Caesar Wrap takes the lead with only 0g of sugar per 100g, whereas Garden Veggie Straws Cheddar Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Caesar Wrap offers a protein boost with 15.5g per 100g, outperforming Garden Veggie Straws Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Chicken Caesar Wrap or Garden Veggie Straws Cheddar Cheese?

Chicken Caesar Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Caesar Wrap vegan?

No, Chicken Caesar Wrap is not certified vegan.

What is the calorie difference between Chicken Caesar Wrap and Garden Veggie Straws Cheddar Cheese?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.