Head-to-Head Analysis

CHICKEN CAESAR WRAP vs Protein wafer crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN CAESAR WRAP

CHICKEN CAESAR WRAP

Not Vegan
VS
Package of Protein wafer crisps

Protein wafer crisps

Not Vegan
Nutritional Facts (per 100g)
186.2 kcal
Energy
500 kcal
0.7g
Sugars
2.8g
6.9g
Fat
36.1g
13.1g
Protein
27.8g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing CHICKEN CAESAR WRAP and Protein wafer crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN CAESAR WRAP is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CHICKEN CAESAR WRAP takes the lead with only 0.689655172413793g of sugar per 100g, whereas Protein wafer crisps contains 2.7777777777778g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CHICKEN CAESAR WRAP or Protein wafer crisps?

CHICKEN CAESAR WRAP appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CHICKEN CAESAR WRAP vegan?

No, CHICKEN CAESAR WRAP is not certified vegan.

What is the calorie difference between CHICKEN CAESAR WRAP and Protein wafer crisps?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.