Head-to-Head Analysis

Chicken Carbonara vs Duke's hot & spicy smoked shorty sausages

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Carbonara

Chicken Carbonara

Not Vegan
VS
Package of Duke's hot & spicy smoked shorty sausages

Duke's hot & spicy smoked shorty sausages

Not Vegan
Nutritional Facts (per 100g)
241 kcal
Energy
520 kcal
2.2g
Sugars
4g
11.7g
Fat
44g
13.1g
Protein
28g
1.2g
Salt
3.9g

The Verdict: Which is Better?

When placing Chicken Carbonara and Duke's hot & spicy smoked shorty sausages side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Carbonara is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Carbonara takes the lead with only 2.19g of sugar per 100g, whereas Duke's hot & spicy smoked shorty sausages contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Carbonara or Duke's hot & spicy smoked shorty sausages?

Chicken Carbonara appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Carbonara vegan?

No, Chicken Carbonara is not certified vegan.

What is the calorie difference between Chicken Carbonara and Duke's hot & spicy smoked shorty sausages?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.