Head-to-Head Analysis

Chicken Carbonara vs Trident white big pack peppermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Carbonara

Chicken Carbonara

Not Vegan
VS
Top Pick
Package of Trident white big pack peppermint

Trident white big pack peppermint

Not Vegan
Nutritional Facts (per 100g)
241 kcal
Energy
167 kcal
2.2g
Sugars
0g
11.7g
Fat
0g
13.1g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Carbonara and Trident white big pack peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Carbonara is the more energy-dense option here, packing 74 more calories per 100g than Trident white big pack peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken Carbonara contains significantly more sugar (2.19g) compared to the milder Trident white big pack peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident white big pack peppermint is undeniably the healthier pick.

Looking to build muscle? Chicken Carbonara offers a protein boost with 13.1g per 100g, outperforming Trident white big pack peppermint in this category.

Frequently Asked Questions

Which is healthier: Chicken Carbonara or Trident white big pack peppermint?

It depends on your goals. Chicken Carbonara has 241 calories, while Trident white big pack peppermint has 167 calories. Check the detailed table above for sugar and fat content.

Is Chicken Carbonara vegan?

No, Chicken Carbonara is not certified vegan.

What is the calorie difference between Chicken Carbonara and Trident white big pack peppermint?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.