Head-to-Head Analysis

Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread vs Nature's Strawberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread

Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread

Not Vegan
VS
Package of Nature's Strawberries

Nature's Strawberries

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
500 kcal
7.5g
Sugars
53.3g
9.1g
Fat
30g
14.1g
Protein
6.7g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread and Nature's Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread takes the lead with only 7.47g of sugar per 100g, whereas Nature's Strawberries contains 53.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread offers a protein boost with 14.1g per 100g, outperforming Nature's Strawberries in this category.

Frequently Asked Questions

Which is healthier: Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread or Nature's Strawberries?

Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread vegan?

No, Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread is not certified vegan.

What is the calorie difference between Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread and Nature's Strawberries?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.