Head-to-Head Analysis

Chicken & Cheese Quesadillas vs Crackers, Organic Einkorn Sourdough, Rosemary

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken & Cheese Quesadillas

Chicken & Cheese Quesadillas

Not Vegan
VS
Top Pick
Package of Crackers, Organic Einkorn Sourdough, Rosemary

Crackers, Organic Einkorn Sourdough, Rosemary

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
433.3 kcal
0.9g
Sugars
0g
8.9g
Fat
13.3g
15g
Protein
10g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Chicken & Cheese Quesadillas and Crackers, Organic Einkorn Sourdough, Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken & Cheese Quesadillas is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken & Cheese Quesadillas offers a protein boost with 15g per 100g, outperforming Crackers, Organic Einkorn Sourdough, Rosemary in this category.

Frequently Asked Questions

Which is healthier: Chicken & Cheese Quesadillas or Crackers, Organic Einkorn Sourdough, Rosemary?

It depends on your goals. Chicken & Cheese Quesadillas has 230 calories, while Crackers, Organic Einkorn Sourdough, Rosemary has 433.33 calories. Check the detailed table above for sugar and fat content.

Is Chicken & Cheese Quesadillas vegan?

No, Chicken & Cheese Quesadillas is not certified vegan.

What is the calorie difference between Chicken & Cheese Quesadillas and Crackers, Organic Einkorn Sourdough, Rosemary?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.