Chicken Chow Mein vs Unsweetened dried mango, unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Chow Mein
Unsweetened dried mango, unsweetened
The Verdict: Which is Better?
When placing Chicken Chow Mein and Unsweetened dried mango, unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Chow Mein is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Chow Mein takes the lead with only 3.17g of sugar per 100g, whereas Unsweetened dried mango, unsweetened contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Chow Mein offers a protein boost with 4.76g per 100g, outperforming Unsweetened dried mango, unsweetened in this category.
Frequently Asked Questions
Which is healthier: Chicken Chow Mein or Unsweetened dried mango, unsweetened?
Chicken Chow Mein appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Chow Mein vegan?
No, Chicken Chow Mein is not certified vegan.
What is the calorie difference between Chicken Chow Mein and Unsweetened dried mango, unsweetened?
There is a difference of 244 calories per 100g between the two products.
