Head-to-Head Analysis

Chicken Chow Mein vs Giant Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Chow Mein

Chicken Chow Mein

Not Vegan
VS
Package of Giant Marshmallows

Giant Marshmallows

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
321 kcal
5.7g
Sugars
60.7g
2.7g
Fat
0g
7.6g
Protein
3.6g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Chicken Chow Mein and Giant Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Chow Mein is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Chow Mein takes the lead with only 5.65g of sugar per 100g, whereas Giant Marshmallows contains 60.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Chow Mein offers a protein boost with 7.64g per 100g, outperforming Giant Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Chicken Chow Mein or Giant Marshmallows?

Chicken Chow Mein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Chow Mein vegan?

No, Chicken Chow Mein is not certified vegan.

What is the calorie difference between Chicken Chow Mein and Giant Marshmallows?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.