Head-to-Head Analysis

Chicken Club Sandwich vs Almond & Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Club Sandwich

Chicken Club Sandwich

Not Vegan
VS
Package of Almond & Coconut

Almond & Coconut

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
475 kcal
1.3g
Sugars
32.5g
14.1g
Fat
30g
14.1g
Protein
7.5g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Chicken Club Sandwich and Almond & Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Club Sandwich is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Club Sandwich takes the lead with only 1.28g of sugar per 100g, whereas Almond & Coconut contains 32.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Club Sandwich offers a protein boost with 14.1g per 100g, outperforming Almond & Coconut in this category.

Frequently Asked Questions

Which is healthier: Chicken Club Sandwich or Almond & Coconut?

Chicken Club Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Club Sandwich vegan?

No, Chicken Club Sandwich is not certified vegan.

What is the calorie difference between Chicken Club Sandwich and Almond & Coconut?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.