Chicken Club Sandwich vs Z bar oatmeal cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Club Sandwich
Z bar oatmeal cookie
The Verdict: Which is Better?
When placing Chicken Club Sandwich and Z bar oatmeal cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Club Sandwich is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Club Sandwich takes the lead with only 3.53g of sugar per 100g, whereas Z bar oatmeal cookie contains 27.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Club Sandwich offers a protein boost with 10.6g per 100g, outperforming Z bar oatmeal cookie in this category.
Frequently Asked Questions
Which is healthier: Chicken Club Sandwich or Z bar oatmeal cookie?
Chicken Club Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Club Sandwich vegan?
No, Chicken Club Sandwich is not certified vegan.
What is the calorie difference between Chicken Club Sandwich and Z bar oatmeal cookie?
There is a difference of 241 calories per 100g between the two products.
