Head-to-Head Analysis

Chicken coconut curry with naan bread & basmati rice vs Chicken tikka Masala

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken coconut curry with naan bread & basmati rice

Chicken coconut curry with naan bread & basmati rice

Not Vegan
VS
Top Pick
Package of Chicken tikka Masala

Chicken tikka Masala

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
145 kcal
2.9g
Sugars
1.8g
1.9g
Fat
7.1g
8.7g
Protein
9.2g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Chicken coconut curry with naan bread & basmati rice and Chicken tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken coconut curry with naan bread & basmati rice is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken coconut curry with naan bread & basmati rice contains significantly more sugar (2.89g) compared to the milder Chicken tikka Masala (1.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken tikka Masala is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken coconut curry with naan bread & basmati rice or Chicken tikka Masala?

It depends on your goals. Chicken coconut curry with naan bread & basmati rice has 103 calories, while Chicken tikka Masala has 145 calories. Check the detailed table above for sugar and fat content.

Is Chicken coconut curry with naan bread & basmati rice vegan?

No, Chicken coconut curry with naan bread & basmati rice is not certified vegan.

What is the calorie difference between Chicken coconut curry with naan bread & basmati rice and Chicken tikka Masala?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.