Head-to-Head Analysis

Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper vs Tomatoes, Diced

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper

Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper

Not Vegan
VS
Package of Tomatoes, Diced

Tomatoes, Diced

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
19.2 kcal
1.8g
Sugars
2.3g
3.7g
Fat
0g
20.1g
Protein
0.8g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper and Tomatoes, Diced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper is the more energy-dense option here, packing 109 more calories per 100g than Tomatoes, Diced. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper offers a protein boost with 20.1g per 100g, outperforming Tomatoes, Diced in this category.

Frequently Asked Questions

Which is healthier: Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper or Tomatoes, Diced?

It depends on your goals. Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper has 128 calories, while Tomatoes, Diced has 19.23 calories. Check the detailed table above for sugar and fat content.

Is Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper vegan?

No, Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper is not certified vegan.

What is the calorie difference between Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper and Tomatoes, Diced?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.