Chicken Creations Premium White Chicken Salad vs Cream of chicken soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Creations Premium White Chicken Salad
Cream of chicken soup
The Verdict: Which is Better?
When placing Chicken Creations Premium White Chicken Salad and Cream of chicken soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Creations Premium White Chicken Salad is the more energy-dense option here, packing 7 more calories per 100g than Cream of chicken soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken Creations Premium White Chicken Salad contains significantly more sugar (1.35135135135135g) compared to the milder Cream of chicken soup (0.336g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream of chicken soup is undeniably the healthier pick.
Looking to build muscle? Chicken Creations Premium White Chicken Salad offers a protein boost with 13.5135135135135g per 100g, outperforming Cream of chicken soup in this category.
Frequently Asked Questions
Which is healthier: Chicken Creations Premium White Chicken Salad or Cream of chicken soup?
It depends on your goals. Chicken Creations Premium White Chicken Salad has 94.5945945945946 calories, while Cream of chicken soup has 87.2 calories. Check the detailed table above for sugar and fat content.
Is Chicken Creations Premium White Chicken Salad vegan?
No, Chicken Creations Premium White Chicken Salad is not certified vegan.
What is the calorie difference between Chicken Creations Premium White Chicken Salad and Cream of chicken soup?
There is a difference of 7 calories per 100g between the two products.
