Head-to-Head Analysis

Chicken curry vs Sweetened Corn & Oat Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken curry

Chicken curry

Not Vegan
VS
Package of Sweetened Corn & Oat Cereal

Sweetened Corn & Oat Cereal

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
150 kcal
0.4g
Sugars
17g
4.3g
Fat
1.5g
10.2g
Protein
1g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Chicken curry and Sweetened Corn & Oat Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken curry is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken curry takes the lead with only 0.392g of sugar per 100g, whereas Sweetened Corn & Oat Cereal contains 17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken curry offers a protein boost with 10.2g per 100g, outperforming Sweetened Corn & Oat Cereal in this category.

Frequently Asked Questions

Which is healthier: Chicken curry or Sweetened Corn & Oat Cereal?

Chicken curry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken curry vegan?

No, Chicken curry is not certified vegan.

What is the calorie difference between Chicken curry and Sweetened Corn & Oat Cereal?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.