Head-to-Head Analysis

Chicken Curry Empanadas vs Rice Krispies Treats Bliss Caramel Sea Salt Pretzel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Curry Empanadas

Chicken Curry Empanadas

Not Vegan
VS
Package of Rice Krispies Treats Bliss Caramel Sea Salt Pretzel

Rice Krispies Treats Bliss Caramel Sea Salt Pretzel

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
417 kcal
0g
Sugars
0g
10.3g
Fat
12.5g
8.8g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Curry Empanadas and Rice Krispies Treats Bliss Caramel Sea Salt Pretzel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Curry Empanadas is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken Curry Empanadas offers a protein boost with 8.82g per 100g, outperforming Rice Krispies Treats Bliss Caramel Sea Salt Pretzel in this category.

Frequently Asked Questions

Which is healthier: Chicken Curry Empanadas or Rice Krispies Treats Bliss Caramel Sea Salt Pretzel?

It depends on your goals. Chicken Curry Empanadas has 235 calories, while Rice Krispies Treats Bliss Caramel Sea Salt Pretzel has 417 calories. Check the detailed table above for sugar and fat content.

Is Chicken Curry Empanadas vegan?

No, Chicken Curry Empanadas is not certified vegan.

What is the calorie difference between Chicken Curry Empanadas and Rice Krispies Treats Bliss Caramel Sea Salt Pretzel?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.