Head-to-Head Analysis

Chicken Dipping Sauce vs Lemon Dill Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Dipping Sauce

Chicken Dipping Sauce

Not Vegan
VS
Top Pick
Package of Lemon Dill Hummus

Lemon Dill Hummus

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
200 kcal
6.9g
Sugars
0g
41.4g
Fat
11.7g
0g
Protein
6.7g
1.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Chicken Dipping Sauce and Lemon Dill Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Dipping Sauce is the more energy-dense option here, packing 214 more calories per 100g than Lemon Dill Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken Dipping Sauce contains significantly more sugar (6.9g) compared to the milder Lemon Dill Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Dill Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Dipping Sauce or Lemon Dill Hummus?

It depends on your goals. Chicken Dipping Sauce has 414 calories, while Lemon Dill Hummus has 200 calories. Check the detailed table above for sugar and fat content.

Is Chicken Dipping Sauce vegan?

No, Chicken Dipping Sauce is not certified vegan.

What is the calorie difference between Chicken Dipping Sauce and Lemon Dill Hummus?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.