Head-to-Head Analysis

Chicken Doner Kabab vs Peppermint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Doner Kabab

Chicken Doner Kabab

Not Vegan
VS
Top Pick
Package of Peppermint Gum

Peppermint Gum

Not Vegan
Nutritional Facts (per 100g)
138 kcal
Energy
5 kcal
1.4g
Sugars
0g
6.9g
Fat
0g
15.2g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Doner Kabab and Peppermint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Doner Kabab is the more energy-dense option here, packing 133 more calories per 100g than Peppermint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken Doner Kabab contains significantly more sugar (1.38g) compared to the milder Peppermint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppermint Gum is undeniably the healthier pick.

Looking to build muscle? Chicken Doner Kabab offers a protein boost with 15.2g per 100g, outperforming Peppermint Gum in this category.

Frequently Asked Questions

Which is healthier: Chicken Doner Kabab or Peppermint Gum?

It depends on your goals. Chicken Doner Kabab has 138 calories, while Peppermint Gum has 5 calories. Check the detailed table above for sugar and fat content.

Is Chicken Doner Kabab vegan?

No, Chicken Doner Kabab is not certified vegan.

What is the calorie difference between Chicken Doner Kabab and Peppermint Gum?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.