Chicken Drumsticks vs Beef Stew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Drumsticks
Beef Stew
The Verdict: Which is Better?
When placing Chicken Drumsticks and Beef Stew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Drumsticks is the more energy-dense option here, packing 120 more calories per 100g than Beef Stew. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken Drumsticks takes the lead with only 0g of sugar per 100g, whereas Beef Stew contains 1.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Drumsticks offers a protein boost with 17.6g per 100g, outperforming Beef Stew in this category.
Frequently Asked Questions
Which is healthier: Chicken Drumsticks or Beef Stew?
It depends on your goals. Chicken Drumsticks has 176 calories, while Beef Stew has 56 calories. Check the detailed table above for sugar and fat content.
Is Chicken Drumsticks vegan?
No, Chicken Drumsticks is not certified vegan.
What is the calorie difference between Chicken Drumsticks and Beef Stew?
There is a difference of 120 calories per 100g between the two products.
