Head-to-Head Analysis

Chicken & Dumplings vs TACO SEASONING BLEND

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken & Dumplings

Chicken & Dumplings

Not Vegan
VS
Package of TACO SEASONING BLEND

TACO SEASONING BLEND

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
286 kcal
1.8g
Sugars
14.3g
7.5g
Fat
0g
5.3g
Protein
0g
0.8g
Salt
17.1g

The Verdict: Which is Better?

When placing Chicken & Dumplings and TACO SEASONING BLEND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken & Dumplings is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken & Dumplings takes the lead with only 1.76g of sugar per 100g, whereas TACO SEASONING BLEND contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken & Dumplings offers a protein boost with 5.29g per 100g, outperforming TACO SEASONING BLEND in this category.

Frequently Asked Questions

Which is healthier: Chicken & Dumplings or TACO SEASONING BLEND?

Chicken & Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken & Dumplings vegan?

No, Chicken & Dumplings is not certified vegan.

What is the calorie difference between Chicken & Dumplings and TACO SEASONING BLEND?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.