Head-to-Head Analysis

Chicken & dumplings vs THAI CURRY SWEET POTATO & LENTIL SOUP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken & dumplings

Chicken & dumplings

Not Vegan
VS
Top Pick
Package of THAI CURRY SWEET POTATO & LENTIL SOUP

THAI CURRY SWEET POTATO & LENTIL SOUP

Not Vegan
Nutritional Facts (per 100g)
83 kcal
Energy
95 kcal
0.8g
Sugars
0g
2.9g
Fat
6.3g
4.6g
Protein
1.8g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Chicken & dumplings and THAI CURRY SWEET POTATO & LENTIL SOUP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken & dumplings is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken & dumplings offers a protein boost with 4.56g per 100g, outperforming THAI CURRY SWEET POTATO & LENTIL SOUP in this category.

Frequently Asked Questions

Which is healthier: Chicken & dumplings or THAI CURRY SWEET POTATO & LENTIL SOUP?

It depends on your goals. Chicken & dumplings has 83 calories, while THAI CURRY SWEET POTATO & LENTIL SOUP has 95 calories. Check the detailed table above for sugar and fat content.

Is Chicken & dumplings vegan?

No, Chicken & dumplings is not certified vegan.

What is the calorie difference between Chicken & dumplings and THAI CURRY SWEET POTATO & LENTIL SOUP?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.