Head-to-Head Analysis

Chicken & Dumplings vs B tea biscuits vanilla x

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken & Dumplings

Chicken & Dumplings

Not Vegan
VS
Package of B tea biscuits vanilla x

B tea biscuits vanilla x

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
400 kcal
9.4g
Sugars
25g
20.3g
Fat
12.5g
28.1g
Protein
6.3g
3.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Chicken & Dumplings and B tea biscuits vanilla x side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken & Dumplings is the more energy-dense option here, packing 69 more calories per 100g than B tea biscuits vanilla x. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken & Dumplings takes the lead with only 9.38g of sugar per 100g, whereas B tea biscuits vanilla x contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken & Dumplings offers a protein boost with 28.1g per 100g, outperforming B tea biscuits vanilla x in this category.

Frequently Asked Questions

Which is healthier: Chicken & Dumplings or B tea biscuits vanilla x?

It depends on your goals. Chicken & Dumplings has 469 calories, while B tea biscuits vanilla x has 400 calories. Check the detailed table above for sugar and fat content.

Is Chicken & Dumplings vegan?

No, Chicken & Dumplings is not certified vegan.

What is the calorie difference between Chicken & Dumplings and B tea biscuits vanilla x?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.