Head-to-Head Analysis

Chicken dumplings vs Buttery Homestyle Mashed Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken dumplings

Chicken dumplings

Not Vegan
VS
Package of Buttery Homestyle Mashed Potatoes

Buttery Homestyle Mashed Potatoes

Not Vegan
Nutritional Facts (per 100g)
79.2 kcal
Energy
400 kcal
0g
Sugars
4.7g
2.1g
Fat
8.2g
5.8g
Protein
7.1g
1.1g
Salt
4g

The Verdict: Which is Better?

When placing Chicken dumplings and Buttery Homestyle Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken dumplings is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken dumplings takes the lead with only 0g of sugar per 100g, whereas Buttery Homestyle Mashed Potatoes contains 4.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken dumplings or Buttery Homestyle Mashed Potatoes?

Chicken dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken dumplings vegan?

No, Chicken dumplings is not certified vegan.

What is the calorie difference between Chicken dumplings and Buttery Homestyle Mashed Potatoes?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.