Head-to-Head Analysis

Chicken dumplings vs Classic Lasagna with Meat & Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken dumplings

Chicken dumplings

Not Vegan
VS
Package of Classic Lasagna with Meat & Sauce

Classic Lasagna with Meat & Sauce

Not Vegan
Nutritional Facts (per 100g)
79.2 kcal
Energy
133 kcal
0g
Sugars
2.5g
2.1g
Fat
4.6g
5.8g
Protein
8.3g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Chicken dumplings and Classic Lasagna with Meat & Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken dumplings is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken dumplings takes the lead with only 0g of sugar per 100g, whereas Classic Lasagna with Meat & Sauce contains 2.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken dumplings or Classic Lasagna with Meat & Sauce?

Chicken dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken dumplings vegan?

No, Chicken dumplings is not certified vegan.

What is the calorie difference between Chicken dumplings and Classic Lasagna with Meat & Sauce?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.