Head-to-Head Analysis

Chicken & Dumplings vs sea salt & pepper rice snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken & Dumplings

Chicken & Dumplings

Not Vegan
VS
Top Pick
Package of sea salt & pepper rice snacks

sea salt & pepper rice snacks

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
414 kcal
1.2g
Sugars
1g
3.8g
Fat
6.9g
7.4g
Protein
6.9g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Chicken & Dumplings and sea salt & pepper rice snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken & Dumplings is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken & Dumplings or sea salt & pepper rice snacks?

It depends on your goals. Chicken & Dumplings has 115 calories, while sea salt & pepper rice snacks has 414 calories. Check the detailed table above for sugar and fat content.

Is Chicken & Dumplings vegan?

No, Chicken & Dumplings is not certified vegan.

What is the calorie difference between Chicken & Dumplings and sea salt & pepper rice snacks?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.