Head-to-Head Analysis

CHICKEN EGG ROLL vs Pretzel Crisps Buffalo Wing Deli Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN EGG ROLL

CHICKEN EGG ROLL

Not Vegan
VS
Package of Pretzel Crisps Buffalo Wing Deli Style

Pretzel Crisps Buffalo Wing Deli Style

Not Vegan
Nutritional Facts (per 100g)
180.2 kcal
Energy
393 kcal
1.8g
Sugars
7.1g
4.5g
Fat
5.4g
4.5g
Protein
7.1g
0.8g
Salt
3.6g

The Verdict: Which is Better?

When placing CHICKEN EGG ROLL and Pretzel Crisps Buffalo Wing Deli Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN EGG ROLL is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CHICKEN EGG ROLL takes the lead with only 1.8018018018018g of sugar per 100g, whereas Pretzel Crisps Buffalo Wing Deli Style contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CHICKEN EGG ROLL or Pretzel Crisps Buffalo Wing Deli Style?

CHICKEN EGG ROLL appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CHICKEN EGG ROLL vegan?

No, CHICKEN EGG ROLL is not certified vegan.

What is the calorie difference between CHICKEN EGG ROLL and Pretzel Crisps Buffalo Wing Deli Style?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.