Head-to-Head Analysis

Chicken Enchiladas vs Lemon bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Enchiladas

Chicken Enchiladas

Not Vegan
VS
Package of Lemon bar

Lemon bar

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
444 kcal
0g
Sugars
35.6g
9.3g
Fat
22.2g
7.2g
Protein
8.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Enchiladas and Lemon bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Enchiladas is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Enchiladas takes the lead with only 0g of sugar per 100g, whereas Lemon bar contains 35.56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Enchiladas or Lemon bar?

Chicken Enchiladas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Enchiladas vegan?

No, Chicken Enchiladas is not certified vegan.

What is the calorie difference between Chicken Enchiladas and Lemon bar?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.