Head-to-Head Analysis

Chicken Enchiladas al Chipotle vs Sauced Cheesy Broccoli, Cauliflower & Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Enchiladas al Chipotle

Chicken Enchiladas al Chipotle

Not Vegan
VS
Package of Sauced Cheesy Broccoli, Cauliflower & Carrots

Sauced Cheesy Broccoli, Cauliflower & Carrots

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
54.1 kcal
0.7g
Sugars
1.8g
4.2g
Fat
2.3g
7.1g
Protein
2.7g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Chicken Enchiladas al Chipotle and Sauced Cheesy Broccoli, Cauliflower & Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Enchiladas al Chipotle is the more energy-dense option here, packing 77 more calories per 100g than Sauced Cheesy Broccoli, Cauliflower & Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Enchiladas al Chipotle takes the lead with only 0.707g of sugar per 100g, whereas Sauced Cheesy Broccoli, Cauliflower & Carrots contains 1.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Enchiladas al Chipotle offers a protein boost with 7.07g per 100g, outperforming Sauced Cheesy Broccoli, Cauliflower & Carrots in this category.

Frequently Asked Questions

Which is healthier: Chicken Enchiladas al Chipotle or Sauced Cheesy Broccoli, Cauliflower & Carrots?

It depends on your goals. Chicken Enchiladas al Chipotle has 131 calories, while Sauced Cheesy Broccoli, Cauliflower & Carrots has 54.1 calories. Check the detailed table above for sugar and fat content.

Is Chicken Enchiladas al Chipotle vegan?

No, Chicken Enchiladas al Chipotle is not certified vegan.

What is the calorie difference between Chicken Enchiladas al Chipotle and Sauced Cheesy Broccoli, Cauliflower & Carrots?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.