Head-to-Head Analysis

Chicken Enchiladas al Chipotle vs Sauced Creamed Spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Enchiladas al Chipotle

Chicken Enchiladas al Chipotle

Not Vegan
VS
Package of Sauced Creamed Spinach

Sauced Creamed Spinach

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
45.5 kcal
0.7g
Sugars
0.9g
4.2g
Fat
1.8g
7.1g
Protein
3.6g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Chicken Enchiladas al Chipotle and Sauced Creamed Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Enchiladas al Chipotle is the more energy-dense option here, packing 86 more calories per 100g than Sauced Creamed Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken Enchiladas al Chipotle offers a protein boost with 7.07g per 100g, outperforming Sauced Creamed Spinach in this category.

Frequently Asked Questions

Which is healthier: Chicken Enchiladas al Chipotle or Sauced Creamed Spinach?

It depends on your goals. Chicken Enchiladas al Chipotle has 131 calories, while Sauced Creamed Spinach has 45.5 calories. Check the detailed table above for sugar and fat content.

Is Chicken Enchiladas al Chipotle vegan?

No, Chicken Enchiladas al Chipotle is not certified vegan.

What is the calorie difference between Chicken Enchiladas al Chipotle and Sauced Creamed Spinach?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.