Chicken enchiladas poblano with black beans & rice roasted dark meat chicken, spinach & oaxaca cheese wrapped with corn tortillas in a creamy poblano chili sauce vs Berry Medley

When placing Chicken enchiladas poblano with black beans & rice roasted dark meat chicken, spinach & oaxaca cheese wrapped with corn tortillas in a creamy poblano chili sauce and Berry Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken enchiladas poblano with black beans & rice roasted dark meat chicken, spinach & oaxaca cheese wrapped with corn tortillas in a creamy poblano chili sauce is the more energy-dense option here, packing 91 more calories per 100g than Berry Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken enchiladas poblano with black beans & rice roasted dark meat chicken, spinach & oaxaca cheese wrapped with corn tortillas in a creamy poblano chili sauce takes the lead with only 0.353g of sugar per 100g, whereas Berry Medley contains 9.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken enchiladas poblano with black beans & rice roasted dark meat chicken, spinach & oaxaca cheese wrapped with corn tortillas in a creamy poblano chili sauce offers a protein boost with 7.42g per 100g, outperforming Berry Medley in this category.