Chicken Fajitas vs Mild Italian Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Fajitas
Mild Italian Sausage
The Verdict: Which is Better?
When placing Chicken Fajitas and Mild Italian Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Fajitas is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Fajitas takes the lead with only 0g of sugar per 100g, whereas Mild Italian Sausage contains 1.18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Fajitas offers a protein boost with 22.6g per 100g, outperforming Mild Italian Sausage in this category.
Frequently Asked Questions
Which is healthier: Chicken Fajitas or Mild Italian Sausage?
Chicken Fajitas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Fajitas vegan?
No, Chicken Fajitas is not certified vegan.
What is the calorie difference between Chicken Fajitas and Mild Italian Sausage?
There is a difference of 163 calories per 100g between the two products.
