chicken fajitas vs Lean ground turkey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
chicken fajitas
Lean ground turkey
The Verdict: Which is Better?
When placing chicken fajitas and Lean ground turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, chicken fajitas is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. chicken fajitas contains significantly more sugar (1.19g) compared to the milder Lean ground turkey (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lean ground turkey is undeniably the healthier pick.
Looking to build muscle? chicken fajitas offers a protein boost with 22.6g per 100g, outperforming Lean ground turkey in this category.
Frequently Asked Questions
Which is healthier: chicken fajitas or Lean ground turkey?
It depends on your goals. chicken fajitas has 131 calories, while Lean ground turkey has 142.85714285714 calories. Check the detailed table above for sugar and fat content.
Is chicken fajitas vegan?
No, chicken fajitas is not certified vegan.
What is the calorie difference between chicken fajitas and Lean ground turkey?
There is a difference of 12 calories per 100g between the two products.
