Head-to-Head Analysis

Chicken Fettuccine vs Sardines In Soybean Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Fettuccine

Chicken Fettuccine

Not Vegan
VS
Top Pick
Package of Sardines In Soybean Oil

Sardines In Soybean Oil

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
367 kcal
1.2g
Sugars
0g
1.5g
Fat
22.3g
6.9g
Protein
41.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Fettuccine and Sardines In Soybean Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Fettuccine is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Fettuccine contains significantly more sugar (1.15g) compared to the milder Sardines In Soybean Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sardines In Soybean Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Fettuccine or Sardines In Soybean Oil?

It depends on your goals. Chicken Fettuccine has 115 calories, while Sardines In Soybean Oil has 367 calories. Check the detailed table above for sugar and fat content.

Is Chicken Fettuccine vegan?

No, Chicken Fettuccine is not certified vegan.

What is the calorie difference between Chicken Fettuccine and Sardines In Soybean Oil?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.