Chicken Fettuccine Alfredo vs Goldfish Colors Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Fettuccine Alfredo
Goldfish Colors Cheddar
The Verdict: Which is Better?
When placing Chicken Fettuccine Alfredo and Goldfish Colors Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Fettuccine Alfredo is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken Fettuccine Alfredo contains significantly more sugar (1.47g) compared to the milder Goldfish Colors Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Colors Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chicken Fettuccine Alfredo or Goldfish Colors Cheddar?
It depends on your goals. Chicken Fettuccine Alfredo has 206 calories, while Goldfish Colors Cheddar has 462 calories. Check the detailed table above for sugar and fat content.
Is Chicken Fettuccine Alfredo vegan?
No, Chicken Fettuccine Alfredo is not certified vegan.
What is the calorie difference between Chicken Fettuccine Alfredo and Goldfish Colors Cheddar?
There is a difference of 256 calories per 100g between the two products.
